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Powrót do działania! 4 proste kroki w PDF

Dawno mnie tutaj nie było... Ale czasem wszyscy potrzebujemy przerwy, refleksji i odpoczynku! Mam nadzieje, że Ty również dbasz o relaks swojego ciala i umyslu? Jednak jak wrócić do siebie, do swoich planów, przyzwyczajeń... Jak wybudzić się z zimowego snu? Być może tak jak ja niektórzy z Was mają problem z powrotem do aktywnej rzeczywistości po długich wakacjach lub chorobie.…

Możliwość komentowania Powrót do działania! 4 proste kroki w PDF została wyłączona
14/03/2019
career / change / choice / coaching

Career decisions

My whole life I have been changing jobs and careers. For equally long I was convinced this was flash in the pan. I thought I cannot be serious enough to focus and commit to one thing. Every time there was a big challenge ahead of me I would give up as I didn’t think there was a point for putting any effort…

Możliwość komentowania Career decisions została wyłączona
17/10/2018
anxiety / coaching / depression / It's about me, it's about you / panic attack / panic attacks

Negative emotions, anxiety, stress and how I deal with them.

There are emotions that show up only at the special occasions. We may even think that if we haven't felt something for a long time it definitely faded away and the problem is gone... but the thing is... they come back unexpectedly! They awake in us fresh and strong as new. Sadness, anxiety, panic attacks, tears and stress may occur only…

Możliwość komentowania Negative emotions, anxiety, stress and how I deal with them. została wyłączona
04/10/2018
anxiety / change / choice / coaching / depression / It's about me, it's about you / therapy

The choice is yours. My first blog post!

Well, actually not first ever. I used to write a lot when I was younger. I used to have passion for written word and I would spend days and nights writing essays, diaries and even poetry. Then it stopped. I lost it. I would still have an ambition to write and to even publish a book... but I lost my inspiration.…

Możliwość komentowania The choice is yours. My first blog post! została wyłączona
02/10/2018
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#Mindfulness challenge

Sign up for new blog and FB group posts, special offers, coaching tools and exercises which will help you with transformation of your life and career!

Możliwość komentowania #Mindfulness challenge została wyłączona
10/08/2018
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