Life & Career Coach
I am a certified life and career coach based in Bromley, London. I’m dedicated to supporting my clients as they navigate significant transitions in their personal lives, motherhood, careers, and business.
Career, Life & Business Coaching
As a life and business coach in London, I guide my clients in crafting a coherent narrative of their life and career. My goal is to foster their self-awareness and unlock their full potential. By focusing on strengths and opportunities, I empower my clients to move forward with clarity, confidence, and purpose.
My client-centred approach is based on Carl Rogers’ person-centred therapy techniques. These techniques see the client as the expert in their own life. My role is to help you access those insights, your potential, and the answers that are already within you. We can bring your vision to life.
Life & Business Coaching Packages
Are you looking to change your career direction or focus, your approach to work-related challenges? Perhaps you’re looking to overcome negative thought patterns? Are you wanting to start a deep coaching process and commit to it?
All coaching sessions are tailored to your individual needs. We will work together on implementing the best plan for you.
My tailored coaching sessions are focused on change, business or personal development. Whether you’re an employee, manager or business owner, this is an opportunity to focus on your leadership professional development with a certified life and business coach. Invest in expanding your career and soft skills!
If you’re looking for a quick and intensive process, this small package will support you in getting your focus on what’s important. Whether that’s busting your confidence, preparing for a job interview, or establishing your skills and passions, this process can help! If you’re a parent going back to work, you might want to explore your options and check in with your new needs and priorities.
I will help you explore your career options. We’ll work to understand your strengths, interests, and values to find a career path that excites you. This package is a great way to start your career planning, with a practical approach.
Sometimes you need to see a bigger picture, overcome your limiting beliefs, set goals or improve self-worth and motivation. Perhaps you’re a mum wanting to get back in the game and establish your priorities? Work with an online life and business coach like me, who offers secure convenient time-slots for your personal development, from the comfort of your home.
Life and Career Coaching Packages
What Do I Do?
I’m here to support my clients in achieving their career and life goals. I focus mainly on the potential, motivational techniques and most of all on your inner strength and positive thinking. Together, we’ll develop an open-minded and hopeful approach to life. After working together, my clients feel excitement instead of fear when thinking about life changes. They transform their negative thoughts into positive ones, and learn how to deal with thinking errors and underestimating themselves. They learn how to make their own, beneficial decisions and how to set goals. I encourage and enable them to achieve whatever they dream of in their private and work life.
Why Am I Different?
My education and practical experience in the fields of Career Coaching & Project Management in Poland and the UK, include several years of gathering valuable knowledge, making major career changes, and running my own businesses. During my career journey, I’ve walked down the paths of events and project management, administration, advertising and marketing, banking, and photography. I’ve even been the CEO of foundation! More than once, I have faced a terrifying change in both my private life and career. Each time it has turned out to be an extremely valuable experience. Today, as a mother, again I consistently have to adapt my life and business to the ever-changing realities.
Why Am I Doing It?
I believe we all have potential. No one has a bigger influence on our own thoughts and lives than ourselves. I am a coach not only after academic training, but also with private experience in life and business coaching, therapies and hard work on my own positive and open approach to life. I’ve worked to free myself from strangling thoughts and suffocating assumptions. Therefore, I believe I’m the best example of positive life and career change. I also believe that change is possible for any of us if a certain amount of effort is put into ones actions.
What's In It For You?
Discover how to take action and gain control over your own life. Learn how to appreciate everything you already have and use your own resources to get to wherever you want to be. From now on, you will be able to make your own decisions, embrace life changes and retrieve confidence. By working with me, we can change and improve your life and career. Together, we’ll set and explore your short and long-term goals. Let’s begin your new exciting journey!
Testimonials
“I am ready to get to work now and I am very thankful. I have many positive feelings now and also is looking forward to our next session in one week time.”
“[Very much] enjoyed the 3 sessions we have had together. I am grateful for the opportunity to set aside the time and space for myself to work on issues that have been present for a very long time. [It was valuable] being listened to and challenged. I feel that I can continue to set myself goals and continue to work on changing my negative and limiting thoughts through being mindful and using the methods you taught me.”
”The session was the best used 45 minutes in the last few years. Karo follows what is said beautifully, asks very accurate questions and allows you to effectively change your point of view. Combined with empathy, we have a perfect whole. I will come back!”
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FAQs
To find out about online coaching and discuss how it can benefit you, please book your free Zoom consultation: https://calendly.com/karo-tomaszewska/coaching-consultations-30-minute
A coaching session can last anywhere between 45 and 90 minutes, depending on individual needs.
I recommend a minimum of 3. However, in time you may find that you will only need 1 session every now and then.
That’s fine! We can work on specifying your main goal during our first session together.
Career coaching provides personalised support to help you gain clarity, build confidence, improve job search strategies, and achieve your career goals more effectively.
Career coaching is delivered by a professional life and business coach who helps individuals clarify their career goals, develop strategies, and navigate job changes or advancement with expert guidance.
